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Beyond “I’m Fine.”

Writing for mothers who sense there is more beneath the surface.

How to view life’s challenges as a gift.

How to view life’s challenges as a gift.

If you think about it, you are constantly fighting with life.  You have your plans and your wishes, and very often things don't go accordingly. You get unlucky. You fail. Others don't come through for you as you had hoped. You miss a deadline.  Your relationship...

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The benefits of Life Long Learning

The benefits of Life Long Learning

The benefits of Life Long Learning Thinking of exercising your brain’s muscle?  The good news is that it’s never too late.  The alternative is to continue with bland daily routines subconsciously inviting your brain into the slippery slope of stagnation.  This sounds...

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Visualisation

Visualisation

The first time I was invited to take part in a visualisation exercise, I literally rolled my eyes.  In my mind, it was ‘Woo-Woo’, the word I use to describe anything slightly new age, earthy or simply ‘out there’.  This exercise ticked those boxes but as I trusted the...

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Canning the Calendar

Canning the Calendar

For most, each new year begins with an intentional review of some well thought out resolutions.  By June, there is a sense of mid-year mediocrity with the inevitable crash by Christmas.  Perhaps this is an utterly negative way to approach an article when we are only...

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The Value of Enhanced Thinking

The Value of Enhanced Thinking

If you were a child of the 70s or 80s, you may remember the TV show Battlestar Galactica, a space odyssey on a lonely quest for a shinning planet known as earth.’  To be honest, I didn’t care much for the Starship, the Galaxies, Universe, or battles that took place to...

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