Word of the year – your secret superpower.

Word of the year – your secret superpower.

Unleash Your Inner Supermom: Why Every Mother Should Jump on the “Word of the Year” Bandwagon In the grand theatre of motherhood, we’re no strangers to the whirlwind of endless tasks, daily dilemmas, and the high-wire act of managing family, personal...
Embrace the hard stuff.

Embrace the hard stuff.

Imagine facing these words – “stuck, bored, unmotivated, unfulfilled, uncertain, and fearful.” For many, they seem to find their way into our lives like unwelcome guests overstaying their welcome. Oddly, despite these feelings, you might still...
Embrace Menopause with Humour and Purpose.

Embrace Menopause with Humour and Purpose.

How on earth do I define my new working hours? Well, let’s embark on this amusing journey, shall we? The house is incredibly quiet.  Why wouldn’t it be?  It’s 3am and for most normal people, it would be considered the middle of the night.  But for those...
How curiosity builds mental fitness.

How curiosity builds mental fitness.

It’s a brave woman who asks her child the following question: ‘on a scale of 1-100, how annoying do you find me?’  For my friend, the response from her child came without any hesitation. It was a solid 80%. These words were spoken with all the confidence and clarity...

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