by Leonora Found | Jul 25, 2023 | Motivation
Imagine facing these words – “stuck, bored, unmotivated, unfulfilled, uncertain, and fearful.” For many, they seem to find their way into our lives like unwelcome guests overstaying their welcome. Oddly, despite these feelings, you might still...
by Leonora Found | Jul 17, 2023 | Motivation
How on earth do I define my new working hours? Well, let’s embark on this amusing journey, shall we? The house is incredibly quiet. Why wouldn’t it be? It’s 3am and for most normal people, it would be considered the middle of the night. But for those...
by Leonora Found | May 15, 2023 | Motivation
It’s a brave woman who asks her child the following question: ‘on a scale of 1-100, how annoying do you find me?’ For my friend, the response from her child came without any hesitation. It was a solid 80%. These words were spoken with all the confidence and clarity...
by Leonora Found | May 3, 2023 | Motivation
What is Mindfulness? Mindfulness is described as a mental state of awareness, focus, and openness to the present moment. It involves paying attention to your thoughts, feelings, bodily sensations, and surroundings in a non-judgemental and accepting way. Being someone...
by Leonora Found | Apr 10, 2023 | Motivation
Easter is a time of reflection and renewal for Christians around the world. It’s a time to celebrate the resurrection of Jesus Christ and to reflect on the hope and new life that His message brings. While nothing compares with the sacrifice of Jesus dying on the...
