by Leonora Found | Oct 25, 2024 | Motivation
Keeping My Inner 20-Year-Old Alive In August this year, my husband and I spent three weeks ‘vacationing’ on Vancouver Island in Canada. I feel the need to break down that word vacationing because in my view, it’s a word ‘older’ people use and despite being in my...
by Leonora Found | Oct 15, 2024 | Motivation
Ever feel like you’re moving forward, yet somehow still standing in place? You’re hitting your fitness goals, managing your career, and checking off tasks—but why does it still feel like something’s missing? We make time to go to the gym to get fit. We follow...
by Leonora Found | Oct 8, 2024 | Motivation
This week, I caved and bought new trainers—not because I needed them, but because I convinced myself they would magically make me look as good as the 25-year-old who was wearing them. But let’s be honest—I wasn’t investing in shoes; I was buying into a fantasy. The...
by Leonora Found | Sep 27, 2024 | Motivation
Looking for a destination that offers all the feelings? Well, congratulations—you’ve arrived! ‘Overwhelm’, the destination of choice (or not) This is your chance to fully immerse yourself in a life-altering experience, one that comes with a variety of...
by Leonora Found | Sep 18, 2024 | Motivation
Distraction has been following me around like a shadow this week. And given that we’ve had approximately zero hours of sunshine, I shouldn’t even have a shadow—but here we are. This one seems to stick to me like glue. A very clingy, very annoying glue. Now’s the...