This week, I caved and bought new trainers—not because I needed them, but because I convinced myself they would magically make me look as good as the 25-year-old who was wearing them. But let’s be honest—I wasn’t investing in shoes; I was buying into a fantasy. The result? One very unwise investment.
Investment and Unwise Choices
Let’s explore this a little further. My friend and neighbour got me hooked on a Netflix series, which I’ve been binge-watching during every free moment. Worse still, I’ve been trying to “get stuff done” with Netflix running in the background.
Spoiler alert: multitasking like this is productivity’s worst enemy. Taking time out to watch a favourite TV show is a good thing—a relaxation, a reward, a good investment. Focusing on work or home tasks is also a wise investment. Mixing the two together? Not so much.
Why does this matter? Because how we invest our energy defines the quality of our lives. It’s like managing a bank account—if we keep withdrawing without replenishing, we’re left overdrawn. And just like a financial deficit, an energy deficit leaves us stressed, overwhelmed, and often, resentful.
The Ripple Effect of Poor Choices
Emotionally, this ripple effect can leave us feeling disconnected—not just from those around us, but from ourselves. We start to lose sight of our own needs, what truly brings us joy, and how to replenish our time, energy, and headspace. Over time, this builds up to burnout, a sense of overwhelm, and even feelings of frustration or resentment toward those we care about.
These ripples don’t just affect us; they affect everyone around us. When we’re running on empty, the people we love most—our families, friends, and colleagues—start to feel it too. But here’s the good news: just as poor investments can have a negative ripple effect, making the right ones can have an equally powerful positive impact.
Knowing How to Invest Wisely
The challenge, though, is recognising what those “right” investments are. When we’re depleted, it’s tempting to reach for a quick fix—something that offers a moment of relief but doesn’t address the root cause. Maybe it’s scrolling endlessly on your phone (me, never? 🤦♀️), eating something indulgent (🙋🏼♀️), or even buying a new pair of trainers (guilty!). Unwise investments? Probably.
The Big Question: What Are You Doing to Rebalance the Books?
What are you doing to rectify the balance?
What long-term, ‘wise’ investments are you making to preserve and replenish your time, energy, and headspace?
Are you outsourcing tasks?
What about taking real breaks or engaging in activities that truly restore you, rather than drain you further?
One of the most important lessons I teach my clients is the power of making themselves a priority. So often, we fall into the habit of putting everyone else first. The result? We lose sight of what we need, what brings us joy, and how to invest in our well-being.
Mum’s Money tank is often empty.
Prioritising yourself is not selfish—it’s necessary. When you invest in yourself, everything and everyone else benefits. You show up as your best self—more present, more energised, and more resilient. You’ll find that you’re more patient, more focused, and yes, happier. And that has a ripple effect on those around you—your family, your friends, your colleagues. It’s the ultimate win-win.
If you’re ready to explore how you can rebalance the books, simply follow the link on my homepage. I promise, the payoff will be good.
